Showing posts with label FitSwap. Show all posts
Showing posts with label FitSwap. Show all posts

Sunday, January 12, 2025

Four pounds? Seriously? Part 2: One Rep Max

 



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Saturday, January 11, 2025

Four pounds? Seriously? Part 1: Excuses

 


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Thursday, March 2, 2023

Ready to work some extra hours?


 

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Tuesday, February 1, 2022

I’ll get you in the best shape of your life



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Wednesday, September 29, 2021

Regretting the extended contract

 

 

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